Quiz

The following questions can help determine if a re:MIND support group is right for you.

1. Do you feel like you’re struggling emotionally and mentally day to day?

A. Sometimes

B. Usually

C. No

2. Are you having unexplained aches and pains?

A. Sometimes

B. Usually

C. No

3. Do you feel afraid to talk to someone about your feelings?

A. Sometimes

B. Usually

C. No

4. Do you feel like no one understands you?

A. Sometimes

B. Usually

C. No

5. Are you experiencing some of the symptoms (See chart below)?

A. Yes about 1-5

B. Yes about 6+

C. No

6. Do you feel like you’re the only one experiencing these symptoms?

A. Sometimes

B. Usually

C. No

7. Do you have a child, spouse, or loved one experiencing these symptoms?

A. I think so

B. Yes

C. No

8. Do you want to ask questions about depression and bipolar disorder but may feel embarrassed?

A. Sometimes

B. Usually

C. No

9. Are you looking for more information about depression or bipolar disorder?

A. Yes

B. No

Below is a list of symptoms. To answer some questions, it may be helpful to check the boxes of symptoms you may be experiencing.

Symptoms of Mania (Manic Episode)

Excessive irritability or aggressive behavior

Heightened mood or exaggerated optimism and self-confidence

Decreased need for sleep without experiencing fatigue

Grandiose thoughts or inflated sense of self-importance

Racing speech or racing thoughts and flight of ideas

Impulsiveness or poor judgment and distractibility

Reckless behavior

Delusions and hallucinations

Quiz Results

Collect your answers and find out which option appeared most often.

Answered mostly A: It seems like a support group may be beneficial for you. If you are interested to learn more about depression and bipolar disorder, click the "Submit" button at the bottom of the page.

Answered mostly B: It seems like a support group may be beneficial for you. You may have additional questions about your feelings and moods or want to share experiences with others like you.click the "Submit" button at the bottom of the page.

Answered mostly C: It seems you are not having concerns with your mental health. If you ever become concerned, please seek medical care.

**This quiz does not determine if you are diagnosed with a mental illness. Please see a medical professional for further evaluation.

***If you are in crisis, please call 911 or the Harris Center Helpline 713-970-7000

Quiz

Quiz Results

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